Regular technique for getting out of bed with lower back pain 0:48
Technique for getting in and out of bed with moderate to severe lower back pain 2:10
Can you help transcribe this video to a language other than English?
http://www.youtube.com/timedtext_video?ref=share&v=0ukdQYIksdc
Thank you!
Reference
Malmivaara A, et. al. (1995) The Treatment of Acute Low Back Pain — Bed Rest, Exercises, or Ordinary Activity, N Engl J Med 1995; 332:351-355
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