Yoga For Relaxation – Holiday Season Stress Relief Flow

Yoga For Relaxation – Naturally battle stress, anxiety, and depression with Savannah’s new, relaxing 15 Minute Beginners Yoga For Stress Relief! Explore holistic approaches to stress relief, anxiety management, and battling depression in this, Beginners Friendly Yoga Flow! Certified Yoga Instructor Savannah Victoria from Austin TX, leads this Holiday Season Relaxing Yoga flow.

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Here are a couple more of Savannah’s favorites:

Savannah’s Beginners Vinyasa – 30 Minute Full Body Stretch Yoga Class

Savannah’s Bedtime Yoga – Night Time Practice For Sleep

Savannah’s 40 Minute Hip Opening Miracle

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Music by Jim Butler: http://www.jimbutlermusic.com

Learn more about Savannah’s practice: http://www.instagram.com/savannasana