Hey guys, this is the first class of many in my new Youtube series, Yoga for Men.
These classes are meant to be quick, fun, and full of great mobility and strength movements. I will be making these classes attainable for the beginners, yet opportunities for more advanced poses. Feel inspired and motivated to keep up with your practice.
Yoga for men is going to be a great series for improving your overall strength, mobility, and flexibility!
What do you think of this class? Let me know in the comments. Also include anything you’re dying to work on – I’ll try to include it in future sequences!
Namaste 🙏
Jason Jacques
www.builtbyyoga.com
PS Don’t forget to subscribe to the channel! I will be uploading future yoga classes for men that you don’t wanna miss!