♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
Julia Bennett teaches you how to stop low back pain by releasing the pyriformis, glutes, and hips. Watch her Beginners Yoga Course:
♥ FREE with Prime: https://www.amazon.com/Warrior-Poses-For-Strength-Confidence/dp/B07CSD6ZTX/
♥ 2-Week FREE Trial: http://wellnessplus.tv/
Learn how tight legs, glutes, and sacrum lead to sciatica and back pain in this 20 minute class to improve hip mobility and reduce low back tension. Check out more Beginners Yoga videos:
♥ Amazon Prime Member? Watch it FREE: https://www.amazon.com/Warrior-Poses-For-Strength-Confidence/dp/B07CSD6ZTX/
♥ Start your 2-Week FREE Trial Today! http://wellnessplus.tv/
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
Tweets by Psychetruth
Related Videos
Morning Yoga Flow to Energize Your Day, Relieve Pain & Boost Flexibility with Julia Bennett
Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine
Morning Yoga For Energy Boost & flexibility, Tension & Pain Relief 20 Minutes Beginner Workout
Quick & Easy Morning Yoga for Energy & Flexibility! Feel Amazing All Day! Beginners Class At Home | Yoga with Jess Timsit
Music by iChill Music Factory
Song: Ancient Wisdom
Album: Spa Lounge
© Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus