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You can improve Bikram Yoga postures by adapting a number of different techniques into your routine. Improve Bikram Yoga postures with help from a certified yoga teacher and healer in this free video clip.
Expert: Lola Scarborough
Filmmaker: Vincent Vasquez
Series Description: Your exercise routine should always be geared very specifically towards who you are and what you’re trying to accomplish. Get tips on exercise that you can use each and every day with help from a certified yoga teacher and healer in this free video series.