Month: June 2025
https://www.myyogapal.com In this course, you’ll get exclusive access to TEN 30 minute classes. Each class is designed to enhance the lecture on the poses that we’re studying but the classes are also well-rounded. We’ll begin with the heart of the practice, the breath and then we’ll practice the “blueprint” pose for all of our standing
📣 Learn more about our 21-Day Yoga Challenge – www.yogachallenge.in/syt 🧘🏼♀️
This Yoga video with Esther Ekhart about Locust pose is great for strengthening your back muscles and opening your front body http://www.EkhartYoga.com Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: http://www.twitter.com/EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me up on
🧘 Join us for the International Yoga Day Special Beginner Yoga Program: https://satvicmovement.org/workshops/yoga-sadhana-beginner/?utm_source=sy_yt&utm_medium=desc ___________________________________________ 🧘♀️ Yoga for Sciatica Pain Relief | 11 Stretches to Ease Nerve Pain in Back & Legs Are you experiencing radiating pain from your glutes down your thighs, calves, or even your foot? You may be dealing with a pinched sciatic
🌞 Sun Salutation (Surya Namaskar) is a complete yoga flow that energizes the body, improves flexibility, and builds strength. In this video, learn the 12 steps of Sun Salutation with correct alignment, Sanskrit mantras, and breathing instructions. Perfect for beginners, this Hatha Yoga Sun Salutation routine can be practiced daily to improve posture, focus, digestion,
Join Free Yoga Challenge – https://habuild.yoga/free Join our WhatsApp Community: https://habuild.yoga/community Check out my last video: Top 5 Foods to Increase ENERGY LEVELS – https://youtu.be/bEayUDI3wb8 ———————————————————————————————— Do you ever feel overwhelmed by racing thoughts or daily stress? In this video, I’ll guide you through breathing exercises for anxiety that help cultivate a powerful mind-body connection,
Total body yoga workout 30 Minute Yoga for Strength (Vinyasa Flow) designed to work on strengthening your whole body. For another great total body yoga workout click here https://www.youtube.com/watch?v=FRAEaBtP2r4&list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2&index=2&t=0s For the complete Total body yoga collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2 Get extra strength to perform yoga poses you never thought possible by strengthening your
Seated Yoga Flow | Seated Yoga Stretches | Seated Yoga Flow Sequence | Seated Yoga Workout |@VentunoYoga #seatedyoga #seatedexercise #seatedyogastretches #seatedworkout #kapotasana #ardhapadmapaschimottanasana #triangmukhaekapadapaschimottanasana #parivrttajanusirsasana A seated yoga flow is a wonderful way to incorporate yoga practice into your day, especially if you have limited mobility or prefer a gentle practice. Here’s a sequence you
Yoga isn’t just for flexibility — it’s for strength, clarity, and control 🧘♂️ You don’t need to be bendy, you just need to show up. Start here. Want the free intro guide? Comment YOGAFORMEN and I’ll send it over. #YogaForMen #StrengthAndStillness #MensWellness #GroundedPower #BreatheAndFlow
https://www.EkhartYoga.com Yin Yoga Pose for the Shoulders / 1/4 Dog Pose. In this free online Yoga video we work the upper back and shoulders to release tension. Practicing this Yoga Pose regularly will make your upper body and shoulders feel much better. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga