Finding Comfort in Discomfort , Yoga

https://www.EkhartYoga.com Sandra Carson, our Anusara inspired teacher, shows us the challenge to find Comfort in Discomfort when practicing yoga hip-openers.
Find Sandra on http://www.flowingwithgrace.nl

Are you a beginner in Anusara yoga, check out the following program on my website:
http://www.ekhartyoga.com/programs/anusara-yoga-for-beginners

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