Happy International Yoga Day from SANNYOG!
Start your meditation journey with SANNYOG – your guide to inner peace and self-awareness.
In this video, learn how to begin meditation the right way, with easy techniques, correct posture, and breathing practices.
Whether you seek mental clarity, emotional balance, or spiritual growth, this beginner-friendly guide is the perfect first step.
👉 Ideal for complete beginners
👉 Simple steps to start meditating today
👉 Learn to calm your mind and focus inward
Subscribe to SANNYOG for more yoga, meditation, and mindfulness content.
Om Chanting
https://youtu.be/xHtAQ342pC0
SukshmaVyayama Practice
https://youtu.be/Q-7qBmmhQEQ
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I offer the following Yoga, Meditation, Pranayama & other need-based customized packages as under:
One-on-one Sessions
Group Sessions
Corporate Sessions
Online Sessions
Customized sessions based on individual requirements
For enquiry
M: +91 9324101371
sannyog.yoga@gmail.com