Start your day with this 20-minute yoga routine for beginners that will leave you feeling great! This full-body yoga stretch is perfect for those new to yoga or looking for an easy and relaxing flow to do from the comfort of your own home. Follow along with this gentle and calming sequence that will help increase flexibility, reduce stress, and boost energy levels. Whether you’re looking for a morning yoga routine to kickstart your day or a relaxing home yoga practice to unwind after a long day, this beginner-friendly flow is perfect for you. So take a deep breath, get comfortable, and let’s get started on this yoga journey together!