🌸 PREGNANCY & POSTPARTUM Friendly 🌸
Back pain relief to release tension in your middle & lower back (pubic and sciatica pain). These stretches are designed to help you reduce pain, tension, tightness and gain more relaxation and ease
Thank you for practising with me! 💕
Back pain relief to release tension in your middle & lower back (pubic and sciatica pain). These stretches are designed to help you reduce pain, tension, tightness and gain more relaxation and ease
Thank you for practising with me! 💕
🌟PERSONAL TRAINING🌟Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message – akshayaagnes@gmail.com
⭐️ YOGA DURING PERIODS
⭐️ Yoga Stretches During Period
🌸 PART 1 – Yoga for PCOS & Hormonal Imbalances
🌸 PART 2 – Yoga for PCOS & Hormonal Imbalances
🌸 PART 3 – Yoga + Pilates for PCOS & Hormonal Imbalances
Follow my IG for more frequent updates.
♡ INSTAGRAM: https://www.instagram.com/move.with.a…
Personal Account: https://www.instagram.com/akshayaagnes/
♡ EMAIL : akshayaagnes@gmail.com
#backpain #lowerbackpain #stretches