Month: February 2025
Here’s a simple and effective 10 minute morning yoga for back and spine health, great for all levels. ❤️ Try my mobile app to get exclusive content! ❤️📱 👉 http://bit.ly/ytmobileapp 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop Hi everyone, thanks for joining me this morning! Let me guide you through this 10
Music therapy is effective in controlling blood pressure, relieving stress and brain fatigue, enhancing cancer treatment effects, improving concentration, performance, and memory, and reducing various types of pain ——————————– 🎧If possible, I recommend listening with headphones🎧 Relaxing Music and The Sound of Water to Relieve Worry and Anxiety 🌿 Relieve Stress ——————————– Listen to PADo’s
Learn tips for getting into crow pose.
Please subscribe to the channel to join me and our EkhartYoga community around the world to meet and meditate together. This class was live on March 23rd 2020 and we talked about how peace lies within. Classes are live weekdays 17.00 CET you can also watch them after we’re live. It’s so powerful to join
Markatasana | मार्कटासन | पीठ दर्द | Back Pain | Very Effective Almost all of us are having some sort of back issues these days. Markatasana poses are very effective way to release pain in the back. I have shown Level 1, Level 2 and Level 3 of Markatasana. You can do them while waching
Yoga to unlock your arms,legs and shoulders for beginners?|How do you fix a weak core?| YouTube channel link:-like subscribe share and comment https://youtube.com/@MonikaAggarwal-l9k?si=JyM95OaSqKqS3Wcc Your queries core strengthening exercises best core strengthening exercises back and core strengthening exercises easy core strengthening exercises deep core strengthening exercises standing core strengthening exercises core strengthening exercises for seniors core
Yin Yoga 2 Unwind the week! | Weekly relaxation Yin Yoga practice | Yin Yoga unwind session This workout will help you to decompress from your work week and help you to feel a state of peaceful calm to start your weekend❣️ We will stretch your hips, your back and help you release the tension
Balance your chakras by opening your Solar Plexus energy
Day 2 of the Pregnancy Yoga Challenge (GLOW UP)! Today’s pregnancy yoga is all about relieving and preventing pregnancy sciatica and back pain. It will also help your entire body feel amazing! Subscribe @PregnancyandPostpartumTV to get notified and to support me if you are enjoying the videos. Thank you for your support! Guide to cope
Join our FREE 7-Day, Beginners Yoga Challenge – No Flexibility Required! | Click Here to Get Your Free Yoga Workouts – https://shrtlnk.co/xM27p – This is a 15-minute workout to help you build strength, increase flexibility, and focus on your breathing to have an awesome day – in just 15 minutes. This routine also has some
http://www.EkhartYoga.com Who is Esther Ekhart? What is Ekhart Yoga? What does YouTube mean to me? And why am I one of the Next YouTube Trainers? Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: http://www.twitter.com/EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look
🌸 PREGNANCY & POSTPARTUM Friendly 🌸 Back pain relief to release tension in your middle & lower back (pubic and sciatica pain). These stretches are designed to help you reduce pain, tension, tightness and gain more relaxation and ease Thank you for practising with me! 💕 🌟PERSONAL TRAINING🌟Get in touch with me for personalized 1:1
In this beginner-friendly yoga flow, each pose has several preparatory movements. Yoga is not just about the result, it’s about the process. Wherever you are at, enjoy your movement. Namaste 🙏 #beginneryoga #shoulderstretches #acoustic ————————————————— Relax with me 🙏 https://instagram.com/hyollive *Easy Yoga / Calm Music 16min *Home Yoga / Cozy Pop 15min ————————————————— 00:00 Intro
CALM YOUR MIND: Native American Flute Music for YOGA, RELAXATION & EMOTIONAL HEALING Let the calming sounds of Native American flute music help you find balance. Ideal for yoga sessions, meditation, or unwinding after a long day, these soothing melodies promote relaxation and emotional healing for a stress-free lifestyle. Hashtags: #CalmYourMind #NativeFlute #YogaMusic #EmotionalHealing Welcome
Try these affirmations to open your third eye chakra.
In this video, we’ll show you how to do the Yoga Tree Pose (vrikshasana). This pose is a great way to stretch your body and increase your flexibility. Beginners can also do this pose as a variation, to increase their stability and balance. And of course, tree pose is a great way to start your
🔥 Learn more about Ayllu Medicina: https://bit.ly/2Ufi4fW 🧘 Get all the yoga for men classes: https://practice.breatheandflow.yoga/programs/yoga-for-men 🌈 Retreats and Yoga Teacher Trainings announced through newsletter ONLY https://newsletter.breatheandflow.yoga/ ☕️ Try our own coffee: https://bit.ly/groundsofgratitudecoffee 🐺 More of the wolfpack: https://www.instagram.com/breatheandflow @breatheandflow https://www.youtube.com/breatheandflow https://x.com/breatheandflow ⚡️ Healy Wearable Device for Holistic Health: https://bit.ly/healybnf 📚 Book and equipment suggestions:
Lower back pain yoga ✅✨ #yoga #exercise #health #fitness #ytshorts
Crow pose, also known as Bakasana in Sanskrit, is an intermediate yoga pose that involves balancing on your hands while resting your knees on your upper arms. How to do crow pose: Squat on the floor with your feet and knees apart. Place your palms flat on the floor in front of you. Bend your
#stressrelief #yoga #healthandwellness #stressawarenessday #stressmanagement #yogaforbeginners #meditation
Use these tips to help you with your headstand.
📣 Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: https://shrtlnk.co/uA27H – Episode 2 of the Yoga for Complete Beginner Series is a series of back stretches, recorded specifically for men completely new to yoga. This is a 10-minute routine featuring poses and stretches that
Hi everyone It’s hard to believe that 2022 marks 10 years since EkhartYoga was born! It all began here on this YouTube channel and then we set up the EkhartYoga.com website with all our full length classes, guided programs, playlists, articles, practice tips and lots more. We know that many of you have been with
This Chair Yoga workout for seniors and beginners features 10 moves that will help increase your flexibility and mobility. The stretching and breathing involved in these yoga-inspired moves have additional benefits including relaxing and calming your mind. These moves can be done every day – in the morning, during the day, or before you go