– Looking for a quick, intermediate-level workout to give you the strength and mobility your body needs to build muscle and feel awesome? Look no further than Muscle Building Isometrics for Glutes, Hips, Thighs, & Core. Get ready to feel your legs to burn!
Zero equipment required.
This workout includes essential full-body yoga postures to build strength and muscle in your lower-body. This workout is intermediate level, and uses minimal instruction to allow you to focus on the postures and zone out without my constant instruction.
Head over to the Members’ Area on my website https:// for access to hundreds of yoga workouts and routines.
This workout is called Muscle Building Isometrics for Glutes, Hips, Thighs, & Core –
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
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