A breathing & stretching focused yoga session to address sexual performance issues related to mental wellbeing.
Description of Workout: Not all sexual performance issues are related to physical fitness. Many stem from excessive stress or anxiety that can actually result in an inability to maintain a strong erection for sexual activity. This 18-minute yoga session addresses just that.
This workout is part of the Sexual Wellness Series, a collection of workouts averaging 15 minutes in duration focused on addressing many aspects of sexual wellness.
Be sure to check out the other videos in this sexual wellness series:
https://youtu.be/wPPK2b9ydh8 – Yoga for Penis | Penis Exercises for Naturally Stronger, Thicker, Bigger Erections
https://youtu.be/pJluhiy5eas – Yoga for Better Sex | This VDAY, Give Your Lover a Gift They’ll Never Forget!
https://youtu.be/VJQnSm-MySU – How to Last Longer in Bed With Yoga | Do This 15-Minute Routine Now!
Timestamps:
00:00 – Introduction
01:00 – Child’s Pose
03:12 – Lizard Pose
06:22 – Warrior One
11:00 – Wide-Legged Folded Bend
13:03 – Cobra Pose
13:16 – Downward Facing Dog
15:00 – Sitting Neck Bend
17:45 – Closing Notes
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
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