The Perfect Warm-up for Endurance Athletes | 10-Min Total Body Routine

Yoga For Men
๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ Join our FREE 7-Day, Beginners Yoga Challenge + Receive a FREE GIFT (Previously Members-Only Workout: Head & Neck Essentials) | https://shrtlnk.co/8eqIJ ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

Become a VIP Athlete for FREE – manflowyoga.com/VIP-athlete
Get my new book, Yoga for Athletes – manflowyoga.com/yfa

Ready for a comprehensive warm-up to improve your endurance training in just 10 minutes? This is it! This routine features my favorite warm-up postures for before an endurance training workout like a run, swim, or cycling session. Great for warming up your joints, working deeper into your mobility, and making sure youโ€™re exercising at maximum performance. It also decreases your risk of injury and your movement will feel smoother, way better on your joints. You can use this before every training session!

Get 2 exclusive workouts from the book for FREE when you join my Yoga for Athletes VIP list – no purchase required. Join here: manflowyoga.com/VIP-athlete

Workout from my new book, Yoga for Athletes (published on December 14, 2021). Available on Amazon and all places where books are sold. Get yours here: manflowyoga.com/yfa

๐Ÿ‘‰ WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who arenโ€™t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. ๐Ÿ˜ SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz

๐ŸŽ‰ Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
MORE MAN FLOW YOGA:

โœจMan Flow Yoga Members Areaโœจ
https://bit.ly/3aPlTwU

Man Flow Yoga App is now live:
๐Ÿ“ฃiOS Apple – https://shrtlnk.co/bNJRe
๐Ÿ“ฃ Android – https://shrtlnk.co/MSFAv
๐Ÿ“ฃFire TV – https://shrtlnk.co/UzEo3

โ–ถ๏ธŽ Man Flow Yoga Cork Yoga Mat & Block Bundle: https://shrtlnk.co/iImuH – LIMITED TIME OFFER: Use code “MFYGEAR” for $40 Savings!

โ–ถ๏ธŽ Start the FREE 7-Day Yoga Challenge: https://shrtlnk.co/8eqIJ
โ–ถ๏ธŽ YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm
โ–ถ๏ธŽ BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid

๐Ÿ’ช Facebook: /manflowyoga
๐Ÿ’ช Instagram: @manflowyoga

๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ 4.8 out of 5 Stars and the #1 Ranked Yoga Website on Trustpilot – Click Here to Read our Reviews ๐Ÿ‘‰ – https://bit.ly/tpmfy

#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga

Products You May Like

Leave a Reply

Your email address will not be published. Required fields are marked *