♥ GET MY FEEDBACK ON UR POSES: http://www.brettlarkin.com/uplifted/
♥ GET MY TRAINING PLAN FOR HIP OPENING: http://www.brettlarkin.com/hips/
♥ FAST TRACK UR FLEXIBILITY (all my tips): http://www.brettlarkin.com/hacks
??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup
This is Vinyasa yoga for beginners. Vinyasa yoga means we will link breath and movement together, that differentiates is from other styles and sequences in yoga. No prior experience needed to do this exercise.
♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/
♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga
♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga
♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/
♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!)
📘FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
💎CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.