🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b
🌟 Try my 10 min Yoga for Piriformis practice (great for sciatica!): https://youtu.be/w0QBEy3tghM
Sciatica stretches pain relief combines yoga poses for sciatica with gentle sciatica exercises in this short routine. I’d love to know how your sciatica feels and what your sciatica story is – I hope this video can help relieve sciatica and lower back pain, buttock pain, or any other discomfort that your sciatica may be causing you. Well done!
To discover my brand new 7-day Yoga for Fibromyalgia course, click here: https://www.udemy.com/course/yoga-for-fibromyalgia/?referralCode=5F9908830359E0FFB3AF
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min LOWER BACK PAIN Sequence: https://youtu.be/HZ5GNs0HTqw
🔸 10 Min LAZY GLUTES Sequence: https://youtu.be/kZS3N82vG7c
🔸 10 Min SUPINE HIP PAIN Sequence: https://youtu.be/3EbfNiWTYcM
🔸 10 Min SEATED HIP PAIN Sequence: https://youtu.be/1vjAEKaLJbw
🔸 10 Min ADDUCTOR and GROIN PAIN Sequence: https://youtu.be/jEE-D7sTNpk
💖 A huge THANK YOU for any donations you’d like to make to support me: https://www.paypal.me/joelleyoga 💖
🍀 My favorite YOGA BLOCKS: https://amzn.to/2DnKJH9
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: https://www.youtube.com/c/yogaavecjoelle
(Same video in French: https://youtu.be/yLvPgUOeVp0)
Thanks for watching, and please remember to subscribe!
See you soon,
Joëlle
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DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!