Weight Loss Yoga Workout For Beginners, 15 Minute Total Body Stretch Workout Yoga Class

Yoga For Beginners
Weight Loss Yoga Workout For Beginners, 15 Minute Total Body Stretch Workout Yoga Class
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#WeightLoss #Yoga #Workout For #Beginners, 15 Minute Total Body Stretch Workout Yoga Class

In this video, Yoga instructor Jen Hilman gives a total body yoga stretch workout. This free 15 minute yoga class is designed for weight loss and fat burning. This is a beginners yoga routine. These exercises are fitness training that that will help you lose weight and tone your total body.

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