– Bottom line: All men – especially inflexible men – need yoga blocks, because they allow guys to modify the postures to fit their levels of flexibility, to not only improve the effectiveness of their workouts to build more strength and increase flexibility, but also to avoid injury and the development of improper movement patterns.
This video also covers:
When men need yoga blocks for yoga
What are they used for? Strength, flexibility, modifications
Why cork instead of foam?
How durable are they?
What size should I get?
We also go through specific examples of how to use blocks to modify postures, to (1) help you add a greater strength-building component to traditional exercises, and also (2) perform the posture properly, according to your flexibility level.
Get 20% Savings on our cork yoga blocks – use code “20offblocks” at manflowyoga.com/blocks
Also available on Amazon through our Body By Yoga brand (no promo code) – –
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
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