Here’s a quick 10-minute yoga routine on how to fix anterior pelvic tilt. Open your hip flexors, strengthen your hips and core, and restore neutral pelvic tilt.
Other Videos Mentioned:
10-Minute Morning Yoga for Lower Body – https://www.youtube.com/watch?v=ElN7ewtJ_TA
10-Minute Morning Routine for Beginners – https://www.youtube.com/watch?v=v1RoHdlXNsw
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