Get rid of your back pain instantly by correcting your gluteus medius. This one muscle tends to be the weakest muscle in the lower body. It’s a muscle that attaches at the top of the hip and helps to keep the pelvis level.
This video goes over how to first release the gluteus medius muscle and then strengthen it to prevent back pain from coming back!
Check out my website to subscribe to my newsletter and get a FREE video series on how to relieve muscle pain throughout the body:
https://www.drkristieennis.com
This video goes over how to first release the gluteus medius muscle and then strengthen it to prevent back pain from coming back!
Check out my website to subscribe to my newsletter and get a FREE video series on how to relieve muscle pain throughout the body:
https://www.drkristieennis.com
Link for back pain video:
Get Rid Of Back Pain INSTANTLY By Correcting This One Muscle https://youtu.be/IIXvJekG_gQ