– Follow along and learn how you can build more strength in traditional standing yoga poses using yoga blocks in this 10 min workout.
Poses covered: standing sidebend, standing backbend, squat hold/chair, high lunge, warrior 2
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👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
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