Yoga for Scoliosis – pain relief with towel roll massage

Yoga For Back Pain
If you suffer from back tension and achy lower back and shoulders you can try this technique using a rolled up towel.

If you have any injuries or other back conditions that make you unsure about practicing yoga then please check with your health practitioner first.

Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/ for more support and inspiration.

For a FREE 30min Yoga for Scoliosis consultation visit http://www.yogaberry.net/free-yoga-scoliosis-consultation/
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