Quick Beginner Yoga – 5 Minute Morning Yoga Full Body Stretch

Join me in this ‘Quick Beginner Yoga’ routine. It’s a 5 minute yoga class that you can do when you’re short on time and looking for an amazing full body stretch. Yoga for Beginners Playlist: https://www.youtube.com/watch?v=tY60iGUNt3k&list=PLPJTnhnYa-pOT46n-0bLtZHjpR23URZXW
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Welcome to my channel!! Today’s video we will be doing a quick and simple 5 minute ‘quick beginner yoga’ routine to stretch out the stiffness in those tired and achy muscles and energize you for a great day. This is a yoga beginner friendly class, no prior yoga experience needed. Enjoy! Brett Larkin Yoga Marathon Playlist: https://www.youtube.com/watch?v=XBqQuKtPaJw&list=PLPJTnhnYa-pPkLCWbs1vQKMwSEEyNXVHW

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Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.