Yoga for Men | Aston King | Core and Buttocks

Yoga For Men
In this video I teach some great poses for strengthening your core and buttocks, including Bridge, reverse table and reverse plank.
More of me: https://astonking.com/

Products You May Like

Articles You May Like

Sleep better with this short bedtime yoga routine ๐Ÿ˜ด #yogaforsleep
Yoga Poses for Flexibility for Kids | Hamstring Stretches | Yoga for Children | Yoga Guppy

Leave a Reply

Your email address will not be published. Required fields are marked *