I always demonstrate few options to try, so you can find your own level for now and also you can see how far you can go in the future. Being a Beginner is temporary, please be patient and respect your limitations. Enjoy!
Change your life today by becoming my SuperSupporter through Membership to get access to some amazing perks and exclusive content:
https://www.youtube.com/channel/UCcEYsiYsz8q7iOI6WGFy8ZA/join
Enjoy yoga inspired merch designs in our shop.
Get your t-shirt, mug, pillow etc. directly from https://teespring.com/stores/apgstudio-store
#InhaleExhaleSmile
Alicia | Fitness & Yoga Expert
APG.Studio 2020
https://www.APG.Studio
https://www.Yoga-Studio.tv
You can follow us on:
Facebook: https://www.facebook.com/groups/Yoga.for.Beginners.with.Alicia/
Instagram: https://www.instagram.com/APG.Studio
Subscribe for Full access to Livestream+Online sessions:
https://www.APG.Studio/yoga-studio-online
#apgstudiouk #apgfitnessuk #yogawithalicia #onlineyoga #yogaonline #yogastudio #fitnessstudio #studiofitness #studioyoga #yogaforbeginners #yogaforeveryone #senioryoga #fitover40 #fitover50 #yogaover50 #yogaover45 #newtoyoga