A growing number of men are showing up on their Yoga Mats to Stretch, Strengthen , Breathe & Open up..!! Ofcourse, this is a wonderful workout session for women as well. However, I have made certain adjustments so that most people can practice.
Enjoy this Yoga Session as you focus on shaping your lower body & also enhance your flexibility. Relieve tension, deepen your breath and get stronger.
From #chairpose to #camelpose, this workout routine targets the glute muscles, to tone the inner thighs and burn fat. This is incredible for beginners as well as advanced practitioners.
This is perfect for correcting your posture and to get rid of muscle fatigue.
Today’s video is specially designed to set you on the path good health, re-set your metabolism and cleanse your body.
Enjoy this Yoga Session as you focus on shaping your lower body & also enhance your flexibility. Relieve tension, deepen your breath and get stronger.
From #chairpose to #camelpose, this workout routine targets the glute muscles, to tone the inner thighs and burn fat. This is incredible for beginners as well as advanced practitioners.
This is perfect for correcting your posture and to get rid of muscle fatigue.
Today’s video is specially designed to set you on the path good health, re-set your metabolism and cleanse your body.
Yoga for Men | Session 1
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