24Hr HomeCare and licensed physical therapist, Dr. Steve Sudell Jr., have partnered up to bring you a demonstration of exercises you can do to combat lower back pain! These exercises consist of the cat cow pose, the child pose, and the cobra pose.
24Hr HomeCare is one of the largest, most trusted home care companies in California, serving thousands of clients daily. Our mission is to help individuals lead full, healthy, and active lifestyles, by providing the highest quality non-medical home care.
Check out all 27 videos from our Physical Therapy Video series at https://www.24hrcares.com/24hr-homecare-physical-therapy-video-series/ to meet all of your physical therapy needs.