Top 5 Yoga Poses for Strong Abs

Get strong ab muscles and build a sustainable body with these top 5 yoga poses. I selected these poses because they strengthen all of the core muscles that surround your spine. Learn the proper alignment and practice along in this 13 minute video.

Want to learn more about yoga alignment? Get my free Asana Alignment Guidebook here: https://cathy-madeo-yoga.mykajabi.com/pl/233147

New to Yoga? Get my Align Your Asana: Beginner Yoga Series here:
https://cathy-madeo-yoga.mykajabi.com/align-your-asana-beginner-yoga-series

Learn more: https://www.cathymadeo.com
⁣⁣
Follow and Subscribe:
⁣⁣Instagram: https://www.instagram.com/cathymadeoyoga
TikTok: https://www.tiktok.com/@cathymadeoyoga
YouTube: https://www.youtube.com/cathymadeoyoga⁣⁣
⁣⁣
Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Activate Your Core
Activate Your Handstand
Activate Your Press-up
Activate Your Core 2.0
Get your core strong to build a solid yoga practice use code COVID19 to save⁣⁣
Go TO: ⁣⁣https://activateyourcore.vhx.tv/products

Do you want to be a yoga teacher?

Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training January 9-March 6, 2021 Apply Today!
Learn more about Early Bird Special here:
https://cathy-madeo-yoga.mykajabi.com/ytt200