In today’s video, we are sharing with you 6 simple yoga poses which will help you to fight diabetes at home. These yoga poses will not only help you to fight diabetes but will also help in reducing your risk for other complications of diabetes, such as heart disease. These simple moves can improve your overall body posture leaving your body and mind calm and relaxed.
Try maintaining the pose for as long as you can with slow, deep breaths. Come back to your original position with a long exhalation.
Keep your diabetes in check with these asanas at your home, garden, or terrace.
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Wishing you great health, wealth, and happiness.
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