Yoga For Back Pain – Complete Beginners Yoga For Relieving Back Pain, Part 1

Yoga For Back Pain – A Complete Beginners guide to help naturally relieve Back Pain, Back Tension, Neck & Shoulder Pain & Tension, and gain strength in the muscles to help support a strong back and prevent future Back Issues.

This quick Yoga class will Stretch your back, lower back, neck, shoulders, and leave you more flexible, and feeling relaxed. Learn How To Safely and Holistically heal pain in your lower back, upper back, neck & shoulder, and even sciatica pain with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Melissa Hagan from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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Music by Jim Butler: http://www.jimbutlermusic.com