Making of a Hatha Yogi – Part 7: The Perfect Posture

Yoga Postures
In the Isha Hatha Yoga Teacher Training program, all trainees’ practices are corrected individually.

In Upa-yoga, Surya Kriya, and yogasanas, all postures are looked at to see the trainees understand the fundamentals of each and every practice.

Please visit http://www.IshaHathaYoga.com for more information.

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