10 yoga postures for Sciatica

Yoga Postures
This video recording is from my virtual class on sciatica conducted on 30th April 2020. Pardon the video quality.
I have tried to share the ten most beneficial yoga postures along with some theory and DO’s and Dont’s about sciatica

Products You May Like

Articles You May Like

Yoga for Lower Back Pain Relief – Daily 10 Minute Back Stretch

Leave a Reply

Your email address will not be published. Required fields are marked *