Hello,
As you all know 21st June is celebrated as International Yoga Day
As you all know 21st June is celebrated as International Yoga Day
This is our humble attempt to demonstrate some Yoga posses
The video also contains a set of warm up exercises to do before Yoga as well as some of the merits of these Yoga posses
Yoga is recommended for students to increase their concentration and learning skill and for all people who wish to lead a healthy life
Yoga can heal our body and mind and is a great source of positivity.
Hope all of you found video useful
N.B -Yoga should be practised under the supervision of a Yoga trainer