One of the many reasons I fell in love with Kundalini was the flow and flexibility it gives my body, especially my lower back. Gentle enough to be done by almost anyone, effective enough to make a difference.
But don’t take my word for it, try it for yourself and let me know how it was for you. Always check with your physician before practicing. For more classes, recipes and lifestyle tips join us at www.onewomanrevolution.tv.
Sending you lots of love
Sat nam
Shiv
I hope you enjoyed this Kriya as much as I enjoyed sharing it. Alone we can do so much, together we can do so much more :).
All love
Sat nam
Shiv
STAY IN TOUCH + GET MORE BEHIND THE SCENES GOODIES:
Want more behind the scenes and special Patron only videos? Be a part of the change and support our work on this Channel, join us on Patreon at http://www.patreon.com/holla
Get Your Happy Back and join our Global Community for Change:
http://www.onewomanrevolution.tv/nextstep
join us on social media:
FaceBook: https://www.facebook.com/TheFeelBetterWay
Twitter:
https://twitter.com/shivcharankaur
Instragram:
https://www.instagram.com/ShivCharankaur/