I hope you enjoy the ocean sounds. It gets a little breezy near the end of the practice💗
I don’t offer any use of props; however, if you have props, please feel free to use them.
Outline:
Caterpillar
Sphinx
Child’s Pose
Twisted Roots
Corpse
Thank you for subscribing🤗
Namaste,
Brittany Timberlake
#yinyoga #relax #timberlakeyoga
Timberlake Yoga – Disclaimer:
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Timberlake Yoga from any and all claims or causes of action, known or unknown, arising out of Timberlake Yoga’s negligence.