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Introducing a yoga workout system for men and women who don’t normally do yoga, with modifications for those who can’t touch their toes.
Introducing a yoga workout system for men and women who don’t normally do yoga, with modifications for those who can’t touch their toes.
Build muscle by targeting areas that conventional resistance exercises often miss in a safe, low impact way. Whether you are a beginner to fitness, or an athlete looking to improve their performance, this is the workout for you. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness.
Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners.
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