Help Support This Channel: http://www.patreon.com/psychetruth
130+ Exclusive Videos: http://www.psychetruthpatrons.com
Meera Yoga #1 Relaxation & Flexibility Beginners Stretches
In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners and show you how to do Sun Salutations. These basic stretches are good for relaxation and improve flexibility. This easy 15 minute Yoga class will help with energy. Follow Along with Meera and Katrina!
Meera Hoffman & Katrina Rupman teach Yoga classes in Austin, Texas.
Visit Meera Hoffman’s website at;
http://www.meerahoffman.com
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Related Videos:
Meera Yoga #2 Relaxation & Flexibility Stretches Beginners Workout
Meera Yoga #3 Relaxation & Flexibility Beginners Stretches For Sleep
Meera Yoga #4 Relaxation Stretches For Beginners
Music by iChill Music Factory
Song: Indigo Sky
Album: Chill Away
This video was produced by Psychetruth
https://plus.google.com/+psychetruth
Tweets by Psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.