NEW YORK CITY WORKSHOP: Sun. Feb. 3rd, 2019 at 11:45am – https://www.facebook.com/events/289456475075756/
https://embodiedfacilitator.com/nyc-introduction-to-embodied-yoga-principles-workshop/
https://embodiedfacilitator.com/nyc-introduction-to-embodied-yoga-principles-workshop/
Key concept in EYP (Embodied Yoga Principles) is to take yoga off the matt and adapt into daily and routine life.
Just as an example , forward bend posture in EYP will definitely help one to let go the unwanted thoughts & situation in life and get more relaxed and stress free.
Same way warrior posture will help to be more focused and drive towards one direction to achieve your goal in life.
Yes posture will help you to get more open and adaptive in life ,which also helps you to be increase listening skills.
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