Restorative Yoga : Yoga Relaxation Pose

Yoga For Relaxation
The basic yoga relaxation pose is a great posture to utilize in your yoga practice. Learn the basic relaxation pose from a certified yoga instructor in this free yoga video.

Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200.
Filmmaker: Reel Media LLC

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Sleep better with this short bedtime yoga routine 😴 #yogaforsleep

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