Yoga for Beginners with Julia

Join Julia for this simple 25 minute yoga class, suitable for all abilities – especially beginners 😍 A slow, low-impact yoga session, creating a little bit of space in the mind, body and breath.

🌟 Julia 🌟

Thanks to our wonderful instructor Julia for filming this from home! Visit https://www.laluneyoga.com to join her regular online classes and support her work 👍

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🏊 Withington Baths 🏊

Withington Baths is a community-led non-profit leisure centre. Inside our beautiful heritage building we host a huge selection of fitness and yoga classes, we have a fully-equipped gym and we’re home to Manchester’s last working Edwardian swimming pool. We remain open thanks to the determination and passion of the community campaign which prevented the planned council closure back in 2015, and those who continue to support us today. To find out more visit https://www.withingtonbaths.com/ 💓

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#stayinworkout #stayhome #yoga