Yin Yoga for Stress Relief. Yoga for Relaxation. Shima Flow Yoga is very excited to have Kenny Kolter in our studio. Enjoy this healing Yin Yoga for relaxation with soothing sound therapy through Gong Meditation with Kenny Kolter. Also, this Yin yoga for depression practice will help you with stress relief. Millions of us feel stress everyday, listen to this beautiful gong while you practice yin yoga.
Find Kenny on Facebook and check out his website. www.gongmeditation.com.
We really hope you enjoy this video as much as we enjoyed filming it! Namaste! xoxo