#Yogainpregnancy #pregnancyyoga #pregnancy
Yoga is the hype word today. From a restless mind to a drained body, Yoga promises to sort it up right. And then when it is pregnancy you are talking about, ofcourse you know the one work out that gets invited to the party first.
From the best poses to those to avoid to those to stay calm to those to sleep better, we have the answers to you right from our super glamorous yogi. @angaakaryoga Please watch the full video as it elaborates on the poses and the right techniques of doing them, the best breathing practises and posture correction.
May the video fill each of you with a lot of energy. Breathe in all the positivity and let go of the slightest negative ❤