Some poses that are difficult for beginners may lead them to compensate by curving their backs or bending their knees etc. David throws light on how this eventually helps them achieve the pose eventually as opposed to using props etc.
This is a segment from the full length interview of David with Anatomy expert Stu Girling, watch the full talk below.
Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga
http://www.youtube.com/YogaGoa
Join our online Ashtanga community on Facebook
https://www.facebook.com/groups/purplevalley/
Film by Nikhil Kripalani
http://www.nikhilkripalani.com
For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit
http://www.yogagoa.com