Low Back Pain Relief Stretches – Beginners Yoga For Low Back Pain

Low Back Pain Relief – This series of beginners full body yoga stretches are designed to help anyone trying to find relief from lower back pain, sciatica, hip pain, and stretch out the entire lower body, while becoming more flexible! Certified Yoga Instructor, Phoebe D. from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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Music by Jim Butler: http://www.jimbutlermusic.com

Learn more about Phoebe’s practice: http://PhoebeDYoga.com