Yoga Postures and Compassion Connection

Anna is incredibly blessed to have connected with some wonderful yoga teachers over the years. These yoga teachers shared with her not only the deeper meaning of yoga, but also the deeper meaning of asana. She is inspired by and grateful for the beautiful work Sharon Gannon and David Life have done in creating and sharing Jivamukti Yoga. Sharon and David, along with Doug Swenson were some of the first teachers she had that explained the practice of asana in an incredibly meaningful way…a way of living more connected to the natural world. This video is dedicated to all those that work to create a kinder and more compassionate world for all beings. Deep appreciation to Asia, Matt, and Alison at Besties Vegan Paradise and to Moby at Little Pine for all the incredible work they do. Shout out to my sister, Amy Ferguson for filming and producing.