Check out this podcast I did with none other than Ben Greenfield of Ben Greenfield Fitness. Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life” In 2008.
Basically, Ben’s a badass athlete, and I was lucky enough to be on his show. We talk about separating yoga philosophy from yoga workouts, yoga to help include more pulling exercises to create balance in the body, how to make yoga more intense of a workout, and more. Click the link below to check it out, as well as a few other links:
www.bengreenfieldfitness.com/manyoga
Yoga Basics for Men (2nd edition)
Yoga Basics for Men – 2nd Edition
Half-off “Bro – do you even do yoga?” tank tops
http://manflowyoga.com/product-category/apparel/
#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga