Yoga Core Progression for Lower Back Pain – Plank Exercises for Lower Back Pain

Yoga For Back Pain
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https://www.PhysicalTherapy101.net – This video demonstrates a yoga core progression to help with lower back pain. The plank is an important strengthening tool to help relieve and treat lower back pain.

More Information:

Lower Back

Production Assistance by Dr. Christopher Chang:
https://www.FauquierENT.net/aboutme.htm

Music Background:
Comfortable Mystery 1 – Film Noire by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100287
Artist: http://incompetech.com/

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