It works… I regularly teach people with back pain who tell me that they see results after just a few classes!
Based on all your amazing feedback, I now offer a 7 Day Back Care Challenge on my website Kalmpilates.com – and it’s only £5.
To find out more, have a look here: https://kalmpilates.com/sign-up/
This is what people say:
“I can feel a difference after doing the 7 Day Challenge. My back feels much less stiff, and I feel lighter all over – if that makes sense! My posture also seems better, my husband even commented that I looked taller.”
– Sarah from Bracknell
And I also offer a full 12 week Back Care Programme for £99, which works incredibly well for back issues:
“Sarah – I am currently doing your back care programme… it is AMAZING – thank you! After having two little ones close together and a decade of back issues that have been aggravated by both pregnancies I am over the moon to have found such a wonderful programme that I can do from home. I am already noticing the difference and I am only halfway through! Thanks again x”
– Laura from Bedford
Or if you just want to check out the website have a look here:
www.kalmpilates.com
Thank you for visiting my YouTube channel!
xsarah