YOGA FOR THE INFLEXIBLE MALE / This video runs throw 3 simple yoga poses for the beginner yoga person.
The book, YOGA FOR THE INFLEXIBLE MALE is used as a teaching aid as I take you through 3 yoga poses.
I am new to yoga, so this video is great if you are inflexible, in pain or just want to achieve some more mobility💥
If you want to buy the book, clink on the link below:
https://amzn.to/3a16O8o
If you want to know more about me 😁 visit Accelr8 Rehab below:
https://www.accelr8rehab.com.au/