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Join the Yoga With Tim community to try the extended version of this class and deepen your practice with me. You can also access the complete arm balance course as well as all of my courses here by Joining the YWT Conscious Movement Community.
Join the Yoga With Tim community to try the extended version of this class and deepen your practice with me. You can also access the complete arm balance course as well as all of my courses here by Joining the YWT Conscious Movement Community.
This Level 2/3 advanced 1 Hour 15-minute minute version of the total body yoga workout has a good balance of flow, core work, standing poses, hip openers, and arm balancing.
Visit https://timsenesiyoga.com to sign up to become a member of the community.
The Total Body Yoga Workout | Yoga With Tim
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